Just like Sammo Hung, a Hong Kong star we often see, according to his activities, he should be able to lose weight, but he didn't. He has been fat since he was a child, but he is healthy. This is not only a matter of diet and living environment, but actually our ancestors gave the answer long ago. This is what Chinese medicine says about Woodenhead and natives, as well as fire people, water people and gold people. The five elements have their own types. People of every form have different constitutions, shapes and personalities. If you are interested, you can search the characteristics and characteristics of different types of people on Google. Today, I mainly introduce two kinds of people: wood type and soil type. You can go to Baidu for the other three. Indigenous people.
Most of them are chubby, and there has been no obvious change since childhood. They are chubby, cute and have big skeletons. This kind of people tend to get fat, which has little to do with diet and living habits. Even if you have the same living habits as others, the probability of obesity will be much greater than others. I'm covered in fat. It's incredible that such people want to lose weight. No matter which method is used, the effect of losing weight is not very ideal. They can lose weight, but it is not obvious. Therefore, regular exercise is the best way to lose weight. As for other drugs and material resources, you can't lose weight.
People who belong to the soil have developed lazy character and living habits. Therefore, for people who belong to the soil, it is probably the biggest challenge to change their habits and eat and exercise in a way that suits their body shape. Generally speaking, E people have big eyes, long and dense eyelashes and special eyes. The skin is shiny and easy to be tanned by the sun, but it is well-proportioned. The hair is oily, mostly brown, with a large amount of hair, which may be slightly curly. Thick nails, dry hands, moderate sweating, steady and slow pulse.