There are some minor illnesses in the body, but there are no obvious diseases. There are many such people. There is no cure. Only people like Sheraton can feel the pulse of Prince Jing, the pulse of Queen Mother and the pulse of Buddha, diagnose and treat diseases, and never look at the tongue coating. The diagnosis and treatment of health should be based on pulse diagnosis, syndrome differentiation and medication, and pay attention to daily life; Daily diet and subsidies are a kind of self-discomfort disease without organic diseases, so they are just a psychological disease between health and disease. Have both cold and heat, eat more cereals, vegetables and non-basic foods, have reasonable nutrition, eat less spicy foods, pay attention to oral diseases and prevention, and treat some minor diseases as soon as possible. Don't let a minor illness develop into a serious illness, a serious illness or even a terminal illness.
Ella will become a patient if it is not adjusted in time. How to adjust correctly? We must face to face, eliminate the concept of disease from the depths of our minds, and understand the fundamental point of insufficient health. Unhealthy demands of western medicine; It can also be said that Chinese medicine says that there is no disease, and more than 80% people are in a healthy state, which means that they are not feeling well here and now, and they will not feel well tomorrow. Starting from the working and living environment, we should analyze our own environment, change the world outlook, correctly establish three kinds of consciousness, overcome bad behavior and correct our mentality. Be sure to exercise correctly, keep exercising for more than 1 hour every day, and ensure that you have time, regularity and consciousness. Eat more "healthy" food according to your own situation. Because health is not an emergency, it must be adjusted slowly and patiently. Avoid emotional tension and anxiety, maintain an optimistic attitude towards life, relax and release stress.