Pork water chestnut hurts the liver, chicken celery hurts the vitality, beef chestnuts will vomit after eating, mutton and watermelon will invade each other, rabbit meat and celery will hurt the hair, goose and egg will hurt the spleen and stomach at the same table, dog meat and mung beans will hurt the body, eel preserved eggs will not go the same way, carp and licorice are harmful to crabs and persimmons will be poisoned, turtle, eel and crab pregnant women will avoid taking anti-inflammatory tablets with eggs, persimmons and sweet potatoes will hit rocks, raw soybean milk will not be washed, and eggs, onions and honey will hurt their eyes. Black fungus becomes twin dermatitis, tofu and honey are mixed together, and the color of spinach tofu is beautiful. Don't wash carrots, white radishes and tomatoes with each other. Cucumbers can't be eaten together Eating peanuts, radishes and fruits is not good for thyroid bananas. Taro has swollen stomach, and potatoes and bananas have spots on their faces.
Diet structure is very important, vegetables and fruits are indispensable, fish and milk should be moderate, and alcoholic beverages should be restricted.
Three parts of grain, two parts of vegetables and one part of meat.
Fruit is rich in nutrition, and it is good to eat it often.