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The first cup of milk tea in autumn has been screened!
It is cool in autumn. Speaking of milk tea,
That sweet, mellow and warm taste.
It makes people want to move.
Today's young people
There seems to be a preference for milk tea
Accustomed to drinking a cup every day, I feel refreshed and energetic!
However, our hospital must say that drinking milk tea often will do a lot of harm to our health!
1, which is easy to cause obesity.
2. Increase the risk of cardiovascular disease.
3. Increase the risk of cancer and other diseases.
Therefore, "the first cup of milk tea in autumn" is really not something you can just drink if you want!
Of course not!
We know that obesity is one of the five risk factors for gallstones. Drinking milk tea for a long time will lead to obesity and increase the risk of gallstones. In addition, for people who already have gallstones, foods high in sugar and fat should be avoided at ordinary times, so as not to cause gallbladder contraction and lead to biliary colic or cholecystitis.
In addition, it should be noted that autumn is the season of long autumn fat, so be careful to attract "gallstones"!
In recent years, the number of outpatients with cholecystolithiasis in our hospital has increased rapidly, and nearly 20% of them are accompanied by acute cholecystitis. Interestingly, about half of these patients are caused by eating greasy food or improper diet.
Improper diet is one of the main causes of cholecystitis and gallstones.
As we often say, autumn fertilizer is usually high in fat, sugar and cholesterol. Excessive intake of these "three high" foods will easily lead to high bile consistency and create favorable conditions for the formation of gallstones.
In addition, people who often skip breakfast in the morning, overeat, obese women and people who lose weight too fast in a short time are prone to gallstones.
Therefore, it is suggested that everyone should develop the habit of a balanced diet after autumn. Regular diet, especially drinking more water and eating breakfast in the morning, is the most basic method to prevent and treat gallstones.
For the "first cup of milk tea in autumn", you can follow the trend and have a drink. You should try to choose fresh milk, sugar-free or low-sugar varieties with few additives. As for the second cup and the third cup, it is better to drink less for the sake of health, especially for the gallbladder ~
A little good Miao Song Qing
The content of this article is published by a good author, which does not represent Qilu's good position.