Suggestion: there is also corn oil and the like. There are few "transgenic" types of this kind of oil, and the oil has a good cleaning effect on blood vessels, but after all, it is oil, and the dosage should be controlled. Eating oil is good for your health. Oil is an important source of nutrition for human beings, so don't give it all. It is suggested that moderate intake of olive oil, which is not easy to gain weight and beneficial to the body, can reduce weight. Olive oil also has the function of keeping young and resisting aging. As we all know, one of the causes of aging is the production of highly toxic reactive oxygen species in the body. Damage cells or genes, make the body aging. Black spots and wrinkles that female friends care about are also phenomena caused by reactive oxygen species.