A. Non-accidental events
B. Low action intensity
C. short duration
D. congenital acquisition and formation
E. it is harmless to others except individuals and society.
Health-threatening behaviors have a certain intensity and duration, and most of them are acquired, which have direct or indirect, existing or potential harm to individuals, others and social health.
It belongs to the characteristics of harmful behavior: high smoking risk, long-term drinking, addiction and extreme sports.
1. High risk of smoking: Smoking is an important cause of many health problems. Tobacco contains thousands of harmful substances, including nicotine, tar and carbon monoxide. Long-term smoking leads to a significant increase in the risk of various serious diseases, such as cardiovascular disease, lung cancer, chronic obstructive pulmonary disease, oral cancer and so on.
2. Harm of long-term drinking: Alcohol is the main metabolite of the liver. Excessive drinking for a long time will lead to liver damage, and excessive drinking will increase the risk of cardiovascular diseases such as heart disease, hypertension and stroke. Long-term alcoholism can lead to myocardial injury, arrhythmia and dilated cardiomyopathy.
3. Addiction of drug abuse: such as benzodiazepines (diazepam, diazepam) and non-benzodiazepines (Anlexin, sommenarin), these drugs are used to treat anxiety, insomnia and other problems, but long-term abuse may lead to the body's dependence and thirst for drugs. The degree of addiction of these drugs varies with drug types and ways of use.
Extreme sports are usually carried out in extreme environments, such as high altitude, deep sea and steep mountains, so the risk of accidents is very high. In case of accidents, such as falling, collision, out of control, etc. , may lead to serious physical injury and even fatal consequences. Lack of adequate preparation and ability may lead to wrong judgment and action, thus increasing the risk of accidents.
Smoking can cause all kinds of health problems.
1, including heart disease, lung cancer and chronic obstructive pulmonary disease. Excessive drinking for a long time will cause damage to organs such as liver, heart and brain, and increase the risk of hepatitis, alcoholism and alcohol dependence. Drug abuse, especially drugs, will seriously damage the health of the body and brain, leading to long-term health problems such as dependence and mental disorders.
2. Excessive intake of foods high in sugar, salt and fat, and lack of dietary fiber and balanced nutrition will increase the risk of obesity, cardiovascular disease and diabetes. Long-term lack of physical exercise will lead to muscle weakness, cardiovascular function decline, obesity and other problems, increasing the risk of illness.