How can a person get out without health, love, career and youth? I'm really in pain.

You leave the internet for a while, go out and have a look, and chat with the old people more. Dance square dance. Read inspirational books, sleep and eat on time. Soak your feet every night. You must brush your teeth, or there will be a lot of bacteria. Eat apples and bananas every day. There is also an online search for acupoint massage, mainly Zusanli, Sanyinjiao, Hegu and Dantian. Click Yongquan point in this way, and your body will recover quickly. A person who doesn't love herself, will others believe that you will love her? Who would believe it?