Is eating preserved eggs harmful to your health?

Preserved eggs contain a certain amount of lead, so if used in excess, it is easy to cause anemia symptoms and may cause low immunity.

If you eat preserved eggs for a long time, it will also lead to the weakening of the body's absorption of minerals, leading to the lack of minerals such as calcium, iron and zinc.

In summer, it is difficult for us to identify spoiled preserved eggs, because the method of making preserved eggs determines its unique flavor. Even if some of them are overdue, they are not easy to detect. Once we eat the expired preserved eggs, the harm is very serious, which may lead to diarrhea, vomiting and other uncomfortable symptoms.

Extended data:

Preserved eggs, also known as preserved eggs, preserved eggs, gray eggs, wrapped eggs and so on. Is a traditional egg product in China. The main raw material is duck egg, which tastes fresh, smooth and refreshing, slightly salty, and has a unique color and fragrance.

1, main efficacy;

Pine eggs are pungent, astringent, sweet, salty and cold, and enter the stomach meridian; Has the effects of moistening throat, clearing away heat, sobering up, removing large intestine fire, and treating diarrhea. If vinegar is mixed with food, it can clear away heat and diminish inflammation, nourish the heart and replenish the body; Can be used for treating periodontal disease, aphtha, dry throat and thirst.

2. Food guide:

When we usually eat boiled eggs, we immediately put the freshly boiled eggs into a small amount of cold water, and after cooling, we rub them with our hands a few times, and the eggshells are removed. Preserved eggs only need to peel off the mud and shell at the big end of the egg, then knock a small hole at the small end, and then blow air into the small hole with your mouth, and the whole unbreakable egg will naturally fall off. Or dip it in some water when peeling.

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