After arm fracture, how should I care at ordinary times?

Many people are not careful when they exercise or go to school or work by means of transportation, which is prone to traffic accidents, resulting in arm or leg fractures, which is very harmful to people's health, patients will suffer a lot, and will also affect their normal walking and life in the future. What should I do after arm fracture to better care for the fractured arm in peacetime? Let's take a look.

First, avoid eating irritating food. In the process of recovering the broken arm, we must be careful not to eat irritating food and try not to eat cold and greasy food. Because there is inflammation in the injured part of the arm during recovery, if you eat these irritating foods, it is likely to lead to prolonged recovery time. Therefore, we must be careful not to eat these foods at ordinary times, and eating irritating foods often is very unfavorable for recovery.

Second, pay attention to rest. If your arm or leg is broken and injured, you must pay attention to rest. Bone injuries in these parts need long-term rest. If you often run around, jump around and take part in some sports after an arm or leg injury or fracture, it is likely to cause bone healing dislocation. The twisted growth of the arm is very unfavorable to your future life and study. You should also be careful not to stay up late at ordinary times. If it is winter, be sure to keep warm the injured part so that the injured arm or leg can heal faster.

Third, go to the hospital for review soon. If you accidentally break a bone, the doctor usually puts on a plaster, so you must always go to the hospital for reexamination, so that the doctor can diagnose and monitor the recovery of the bone, so as to ensure the healthy development of the bone. Sometimes, because you usually sleep or walk incorrectly, it is very likely that the healing and dislocation of the arm bone will affect the growth of the bone. At this time, it is very important to go to the hospital regularly, so that doctors can do it earlier.