At first glance, I knew that my scalp was unhealthy and my hair was falling out too fast. What methods do you need to know to protect your scalp?

If you want to keep your scalp healthy, you'd better wash your hair frequently and massage your scalp properly, but don't wash it too often. Washing once a day is probably not healthy for the scalp. First of all, a clean scalp is a prerequisite for a healthy scalp. However, if you wash your hair often, it will make your scalp lose nutrition and weaken the protective layer. After washing your hair, it's best to dry it naturally. Don't rub your hair repeatedly with a towel. It is best to press moisture absorption gas. If you want to use a hair dryer, you can blow your hair to a semi-dry state.

Pay attention to a reasonable diet to keep your hair healthy, eat more eggs, black sesame seeds and other things that keep your hair healthy, and your hair will have a healthy luster, which usually makes your hair smoother as a whole. There is also the need to buy shampoo that suits you and use protective equipment, so that your hair can be softer, more fragrant and brighter. You can buy some scalp care products if necessary. But don't blindly follow the trend, and don't choose the right one.

Pollution will cause fundamental damage to scalp hair, especially chemical pollution, which will not only seriously hurt the scalp, but also cause irreversible damage to the body. Then the scalp without hair growth will completely become a bald warrior!

Don't always stay up late, and don't always dye your hair just because you look good. Don't overdo it. Staying up late can lead to a lot of hair loss. Excessive sexual life can lead to kidney deficiency and hair loss. Dyeing hair will do irreversible harm to the hair itself, so these are taboo. If you don't want to lose your hair and doubt life, these are the best. Don't!