2. Develop good living habits and establish a sound life order. Many college students are attending college for the first time. They can't resist the temptation of the outside world, regardless of their physical condition and physiological rhythm, which will lead to different degrees of injury. Therefore, it is necessary to arrange their time scientifically and reasonably, so as to arrange their spare time in an orderly way.
It is very important to keep a positive life and a stable and healthy mood. Most diseases are caused by bad emotions. A stable and good emotional state can make you feel comfortable and get twice the result with half the effort.
4. Establish good interpersonal relationships and learn to treat others with an inclusive attitude. Harmonious interpersonal relationship can enhance self-confidence and reduce psychological pressure, thus achieving psychological balance.
Set a correct goal in life, at least a small goal at this stage, so that your life will become more substantial and beautiful, focus on small goals, and you will not have the mind to think.
6. Learn to relax yourself in time, entertain yourself, relieve psychological pressure and let yourself relax.