In winter, women's hands and feet will be cold, which is because many women lack blood. But men are different. Men with sufficient yang are warmer in winter. Because men have sufficient yang, their metabolism and blood circulation in the body are also fast, and qi and blood can be supplied to limbs quickly, so their hands and feet are warmer. In addition, a man with full yang will grow his beard faster, and if he doesn't shave for a day, he will grow very long.
Men with full yang have good resistance and are not easy to get sick. Even after illness, it is very easy to recover. For some epidemic diseases, it is not easy to be infected. If the yang is insufficient, it is very easy to get sick, especially when the seasons alternate, or when the epidemic is serious, because of low immunity, it is very easy to be infected. Old people, children and some women with poor health have low immunity and are prone to illness.
If men are full of yang, they must pay attention to maintenance, rest more, eat healthily and exercise more. Only by staying active can we avoid diseases and make ourselves healthier. In addition, be careful not to stay up late, staying up late is very harmful to a person's health, not only easy to get sick, but also may lead to mental illness.