Diet: Parents should guide their children to develop healthy eating habits, provide balanced, diversified and fresh food, ensure that their children have sufficient nutrition, and minimize the intake of junk food such as high fat, high sugar and high salt.
Exercise: Parents should encourage their children to do moderate aerobic exercise, such as skipping rope, Tepp stretching, swimming and ball games. Eating at least a certain amount of extra calories every day can effectively promote their height development.