Some people always tell some lies in life, but some people have to do so, and some people often lie, which has become a habit. Moreover, scientific research has confirmed that people who often lie do great harm to physical health and mental health. Below, I will give you a detailed introduction.
Is telling lies related to health?
The results show that the physical health and mental health of volunteers who lie less have improved. For example, when volunteers in the control group told three white lies on average, they reported less physical conditions such as headache and sore throat in one case and less psychological conditions such as depression and tension in two cases. This positive effect is more obvious in the honest group volunteers.
In addition, all the volunteers who reduced their lying behaviors thought that their interpersonal relationship had improved!
Researchers believe that this is the main reason why volunteers become healthier. Kelly said: when they lie, their health level drops; If you lie less, your health will improve. ? At the end of the experiment, the volunteers in the honesty group also reported how they tried to avoid lying in interpersonal communication. Kelly said: We found that participants in the experiment can consciously reduce their daily lies. In turn, it is associated with significant health improvement. ?
Lying is not a good habit. In life, everyone wants others to treat them sincerely, but some people are always used to lying to others. From the above introduction, we should know that lying often is very harmful to our mental health and needs our attention.
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