1. technical training: aviation personnel need to receive systematic technical training, including flight skills, mechanical maintenance and electronic equipment maintenance. These trainings are usually provided by airlines or aviation schools and need to be updated and strengthened regularly.
2. Health supervision: Aviation personnel need to receive regular health checks to ensure that their physical condition meets the requirements of flight work. These tests include physical health, mental health, vision and hearing. If any health problems are found, the aviation personnel must receive treatment and make appropriate adjustments according to the situation.
3. Stress management: The pressure and tension of aviation work are very high. Aviation personnel need to learn how to manage this kind of pressure, and must abide by the relevant regulations and procedures to ensure that they can stay calm and concentrate during the flight.
4. Sleep management: Aviation personnel need to ensure adequate sleep time and high-quality sleep. Lack of sleep or poor quality will affect their physical and cognitive abilities and increase the risk of flight accidents. Aviation personnel need to learn how to manage jet lag and shifts to ensure that they can get enough rest before flying.
5. Nutrition management: Nutrition and health are very important to the physical and cognitive functions of aviation personnel. They need to follow healthy eating habits and avoid harmful habits, such as excessive drinking and smoking.