What should college physical education choose?

Swimming is better, bikini world is better. ...

Besides football, there are actually many girls in ball games, especially badminton, volleyball and table tennis.

There are many kinds of physical education class in universities, and there are too many projects to choose from, which is inevitably dazzling. However, we can choose from the following aspects.

First, choose sports that you like or are interested in. In this way, you can learn the sports you want to learn freely and systematically, which can be said to be a win-win situation. Moreover, most physical education teachers in universities have rich teaching experience, and they all study in the same class, which can bring better learning experience to students.

Second, choose practical sports. For example, you can choose a life-saving project at a critical moment-swimming. In addition, girls can also be exposed to self-defense, Sanda, boxing and other projects. At least when in danger, not completely helpless, unable to resist.

Third, it is also the most realistic choice-choose the project that the teacher gives high marks. Generally, after studying for one semester, there will be an assessment, which is the key for teachers to give points. So you can get some information by consulting your former classmates and find out which PE teachers give the club a higher score.

However, in fact, if you have this opportunity to learn these sports systematically, it is still recommended to choose sports that you are interested in or more practical.

I have always been a tennis player in physical education class. I like tennis very much. I have seen ipartment before, in which Hu Yifei and Nolan played opposite each other. I thought all girls playing tennis were so cool ~ I studied for more than a year and could play with others, but my posture was really poor, so I chose tennis next semester, and I made up my mind to learn tennis well.

Don't choose people who don't like sports and tennis, because beginners are basically not practicing tennis but picking up the ball. You can look at the tennis court casually and see that 80% people are picking up the ball. I used to run around to pick up the ball when I was a freshman. Although there are many balls, it is very tiring to pick them up and easy to give up. Of course, for people who like to play tennis, even if they are willing to pick up the ball, what's more, it is very refreshing and fulfilling to be able to play with others in the back.

Seriously, if it's to not fail the class, then you should ask more seniors and sisters to get information through multiple channels and know what class is better. Generally, physical education class won't fail. If you fail, think about why you failed first. Is the teacher too strict or is your attitude not serious? If you don't attend classes at ordinary times and take the exam casually, you are likely to fail. In our school, classes are usually held here, and exams are taken casually. As long as the grades are not too bad, they will pass.

In China, college physical education appears in the form of clubs. If you join the club as a member next semester, you don't have to choose your own courses. If you don't become a member, you must choose your own course. I chose fitness running. At that time, other events were full when I chose, so I only chose fitness running. I feel lucky too. I chose my favorite running, and I became a member and a member of the club family. I think the club is also like a big family, in which we get along well and the teachers attach great importance to us.

I think we can choose physical education class according to the following aspects.

First, personal hobbies and what they are good at. You will be happier if you choose your favorite sport. If you can choose students who have the same interests and hobbies as you, and you can strengthen communication, as for exams, these are naturally not a problem. For example, I like running, and I choose fitness running. Although there is no skill in fitness running, we all like it very much, so naturally we are happier. Besides, I run faster. After all, I am good at it, so there is no pressure to go to physical education class.

Second, look at your goals, goals and expectations. Some students really want to learn some useful skills and expect themselves to learn them, so you can choose high-tech ones. For example, if you want to learn to play ball, you can choose tennis, basketball, volleyball and other ball games. If you want to keep fit, you can choose cheerleading and aerobics. If you want to keep fit and adjust your breath, you can choose Tai Chi. In a word, you can choose whatever you want to learn.

Third, we can also look at the situation of teachers and curriculum design. Other things being equal, I prefer to choose teachers with good personality, high grades and love for students. To a large extent, the physical examination is not only the final exam results, but also the usual class performance. For example, we have always wanted to stay in the fitness and running club, partly because the teachers are really good, so our club is very lively and the teachers are very popular. Some courses are very simple and easy. Although our fitness running is not a technical activity, it is very simple and easy to get high marks.

No matter what physical education class you choose, universities should take it seriously. Although not every teacher will give high marks at ordinary times, if you are serious, the teacher will see your performance and it will always be better than before. Teachers will prefer people who love sports.

Choose whatever you like, after all, you will do it well. First of all, do you think martial arts is your first choice? If so, then you should think about whether you have trained well and what is the relationship between you and your teacher. Because college is not only a challenge of ability, but also an important interpersonal relationship.

Growing up, my strength was sports, and sports always got the highest score. But in the first semester of college, I failed this course and made up the exam twice, but I have made up the exam once and still failed. I am speechless, too. I clearly feel that I am doing well, but the teacher can always point out mistakes, but I never give up and keep practicing, because it is not honorable to fail in college.

Physical education class in college, I chose football. Football is really difficult for a girl to learn. Some people might say that it's just kicking. Is it that hard? But it's really hard for me with poor coordination and poor sense of the ball. And every time I kick with my big foot, my center of gravity is wrong. But I practiced my skills hard and finally paid off. I became a football coach (part-time) in my junior year.

Cristiano Ronaldo is my motivation to train football, and I also like Messi.

There are many people around me who choose basketball, badminton, tennis and so on. Now I have a friend who is a basketball tutor. Of course, everyone has their own love, choose what they like and stick to it. I'm sure it will get better.

My sharing is over.

First of all, choose from your favorite projects, so you are more sure.

I remember when I was at school, Tai Chi was a compulsory course. Elective courses include football, basketball, martial arts (I can't remember anything else, maybe table tennis), football in the first semester, basketball in the second semester, and students who choose martial arts suffer more. I heard that it is difficult to choose martial arts. There are many students who like football, basketball and table tennis (I am probably one of the few people in China who are not interested in table tennis), and the content of the exam is not difficult. The content of the football exam is bouncing ball and stopping shooting after passing the pile with the ball. Basketball is a free throw and a three-step layup. Table tennis is not very clear because it was not selected. Wushu is a routine, which is still difficult for students without Wushu foundation. Many students in Taiji Chuan failed the freshman exam and passed it after the make-up exam. It is difficult to master the essentials of action. Relatively speaking, the courses in football and basketball classes are not so boring. The disadvantage is that girls have few choices. I remember that almost no girls in our class choose football, and girls who choose basketball might as well choose martial arts and table tennis. Maybe football and basketball are easier for boys.

College physical education has always been a hot topic of discussion among student parties. The teaching of college physical education pays more attention to individual development needs than middle school physical education, so choosing what sports has become an anxious thing for many students.

1. Pay attention to practicality in course selection. The so-called practical, very simple, is the exercise method that can be used frequently in the future. For example, if you are a city youth, playing Tai Chi with a sword will not be your first choice after leaving school. Basketball, volleyball, football and other events can arouse the interest of college students in exercise.

2. Pay attention to your own shortcomings when choosing courses. If you are proficient in basketball and strong, but lack flexibility, at this time, aerobics or dance classes can not only supplement your shortcomings, but also help you make great progress in the dominant projects.

3. Pay attention to self-protection when choosing courses. Physical education class's aim is to keep healthy. When some of the events we choose need some functions of the body, it happens that your body has been injured and is not suitable for this sport, so as not to cause secondary injuries.

The choice of college physical education courses should be combined with the following personal actual situation, and must not blindly follow the trend, otherwise it will not only fail to achieve a good exercise effect, but also be difficult to complete even if the credits are completed or the standards are met.

First of all, we should have confidence in the optional sports. That is, after classroom study and teacher's scientific guidance and training, master the sports methods and skills of the project skillfully. Everything is difficult at the beginning, and self-confidence is half the battle.

Second, have a certain sports foundation or theoretical study of the project, so that it is easier to learn when you choose this sport.

Third, combined with one's own physical condition, although it is very important to work hard the day after tomorrow, the factor of innate physical quality must be a very important condition for the choice of acquired sports events.

Fourthly, I choose physical education class in combination with my hobbies. Your hobby and interest in sports can better promote your study and get twice the result with half the effort.

Fifth, the challenge is impossible. You can't choose unfamiliar or unfamiliar sports, but you must pay more, exercise hard and master the methods and skills of sports. At the same time, mastering the unfamiliar sports process will definitely improve your sports pleasure and stimulate your sports vitality and self-confidence.

Sixth, establish the goal of lifelong sports. College physical education elective course is very important. Most people have to go to their jobs after graduating from college, but they don't have much time to exercise and learn sports knowledge and skills systematically. Therefore, when choosing sports in universities, we should fully combine our family conditions and the possible working environment in the future, and comprehensively consider the requirements for the use of venue equipment and the conditions conducive to the development of elective sports. Physical education class elective course in the university must be beneficial to your future work and life, so that the sports you choose in the university can lay a solid foundation for your lifelong sports and benefit you personally for a lifetime.

In a word, no matter what kind of physical education class you choose in college, after mastering the sports methods and skills, you should try hard to practice for a long time in your personal life and keep exercising in order to be happy all your life.

College physical education is a good physical education learning platform, which is good for future health. Here I recommend some sports to you.

1, swimming

Swimming is a particularly good event. At present, many universities have set up swimming courses, and the benefits of swimming to physical health and cardiopulmonary function are enormous.

2. badminton

Badminton is a good sport, especially after work. Some leaders like playing badminton. If possible, leaders like you to play with them. This project is also suitable for playing with friends in their free time. This is a good exercise.

3. Tennis

Tennis is a popular sport. If you have a chance to learn it, you must seize it. Tennis is a very fashionable sport. Wearing tennis clothes and holding a racket is very handsome, and girls are also very charming!

Step 4 be healthy

Fitness is also a good exercise. Instead of spending thousands of dollars on fitness classes in the gym in the future, it is better to study hard in the university, so as to save money and get in touch early. Both boys and girls can play.

I hope everyone can find a favorite sport and learn it well during college, so that they can have a good exercise method after work.

thank you

It may be useful for college sports to choose their favorite future.

University physical education class generally has; Basketball, volleyball, football, table tennis, badminton, tennis, rhythmic gymnastics (female), aerobics, sports dance, martial arts, Sanda, taekwondo, swimming, fitness, Tai Ji Chuan health care, etc.

First, if you like it, you are the best teacher. As long as you like it, you have the motivation to learn, and you can feel happy from the pain.

From the analysis of sports psychology, there are generally the following statements;

Choosing football, baseball, softball, basketball, volleyball, relay race, tug-of-war and other collective events can help people who are withdrawn and unaccustomed to interacting with their peers gradually adapt to interacting with them and love the group. It is also suitable for you to be assigned to a big company in the future. There are usually such group activities, which can accelerate the emotional communication and bonding between you and your colleagues.

Participating in swimming, skateboarding, skating, skiing, taekwondo, judo, boxing, Sanda, parallel bars and balance beam can help introverted, shy and timid people overcome their fears. Fear of falling, fear of falling pain and other timid psychology, overcome difficulties with courage and fearlessness. These exercises are suitable for outdoor, field and engineering units in the future.

Participating in table tennis, tennis, badminton, boxing, Sanda, high jump, fencing and other sports activities can help indecisive and hesitant people become more acute and brave.

Take part in chess, Tai Ji Chuan, jogging, long-distance walking, swimming, cycling and shooting. It can help people who are impatient and impulsive to adjust their neural activities. Realize the enhancement of self-restraint ability. If it is a public institution with veteran cadres, there can be corresponding teaching assistants.