The body starts to act-a practical way to break up

1, methods to improve cleaning power

The core of parting is to thoroughly screen items. Reduce items = as long as you can clean it thoroughly, you don't need to organize and store it at all. The core is subtraction. What we need is cruelty, courage and self-consciousness.

Focus on one thing and make it perfect, thus improving motivation: focus on a certain place and realize time. Even if it is just a drawer, it can also be a place of practice, which can be used as a breakthrough, gain motivation and be more willing to work hard. This is a skill to enhance motivation.

Choose different places according to the purpose: pay attention to health and safety, such as living places; I hope it can affect the deep psychological level, such as warehouses, lockers that are not opened very much, or places that I care about very much; Pay attention to luck, choose the porch if you want to make the whole family lucky, and choose the bedroom if you want to improve your luck first.

Example: Pay attention to health and safety-> For an hour-> Not good at classification-> The top floor of the refrigerator.

2. Everything starts with throwing things.

The process of breaking up is to reduce, classify and accept. Judging from the long history of mankind, it is unusual that the volume of commodities has already reached saturation.

Start with the "garbage anyway" thing: save the things you care about for the last, and start with the mountain of "garbage". The standard of throwing things is: unnecessary and uncomfortable.

The wall of garbage sorting: compared with garbage sorting, it is more difficult to overcome the obsession with pity. After crossing, there are no obstacles.

Three types of garbage: general garbage; Recyclable garbage; Non-recyclable garbage.

Say "I'm sorry" and "thank you" when throwing: Saying goodbye to something can make people sort out their mood faster, just like mourning in non-violent communication.

When giving something to others, say "please accept it": when giving something to others, take others as the center: if you need it, please accept it, if you don't need it, please give it away or throw it away, and I can't tell you.

3. The three-point method of large, medium and small is sorted and stored by day.

Trigonometry in the kitchen:

Why is it just right to divide into three categories? It can avoid the confusion caused by sorting things, and is also suitable for meetings and other occasions, effectively improving work skills and efficiency.

4. Use the "July 51" principle to limit the total amount and create ample space.

Limit the number of items from space: it is impossible to solve the problem fundamentally by spending time storing unnecessary things.

Invisible storage space can only hold 70%; Visible storage space up to 50%; You can only show others 10% of the space.

Replacement principle based on the principle of total amount limitation: By limiting the total amount, you can more strictly screen out your favorite items and naturally improve your taste.

5. Two principles of creating the appearance of articles

Only one principle of action is needed: what we want can be accomplished with only one action. Get rid of unnecessary actions, and people will not produce unnecessary pressure.

The law of self-reliance and freedom: let things stand up, hold freedom and fold neatly.

"Everytism" is good: both individuals and enterprises can accept deficiencies and have the view of "contentment", as long as they are enough and do not hoard.