B: Students, you must be curious! Why is this small column called mental health education?
C: Every one of us will encounter troubles in one way or another in our life or study. Faced with difficulties, we should have a good attitude. Our slogan is: (AB C qi) "If you have troubles, don't worry. Listening to the radio can solve your troubles. " So, please listen to our broadcast, let us consciously cultivate a positive and healthy attitude in a relaxed and happy atmosphere, and live and study happily. C: Yes, it is normal for people to have such troubles when the moon is cloudy or sunny and the weather is unpredictable. But please don't artificially magnify your troubles. If you are always thinking about something when you are upset, you can't let it go. This trouble will fill your mind. Whether a thing is a good thing or a bad thing, whether our troubles are our benefits, sometimes depends on our thoughts.
A: it depends on our ideas? Don't put yourself in other's shoes. Can a bad thing turn into a good thing?
(C): Don't believe it? Yes, you may not believe it. Please listen to some stories:
Story 1: A young man who didn't do well in the exam came to a temple, sat down and gave a long sigh. The owner of the temple saw it and pointed to the mottled shade on the ground and asked:
"Young man, what is this?" He replied, "Shadow." The host smiled: "Haha, wrong, young man, this is sunshine!" " "The young man seemed to understand something and smiled.
Oh, shadows mean sunshine. The young man noticed the shadow, but didn't think of the sun.
(C): Yes, I'll tell you another story.
(Story 2:) That was the summer vacation when my family visited Wuyishan. There are many white bats overhead, and they give off unpleasant smells from time to time. Some tourists came out with bat shit on their bodies, and everyone was very uncomfortable. But the tour guide said, "Actually, it doesn't matter whether it stinks or not. That's a' blessing'! Feces are more precious, indicating that you have a' blessing'! " At this point, everyone's worries are gone.
(A): Haha, that's interesting. It reminds me of a story:
(Story 3:) There are twins. My brother is very sad all day. His mantra is "Too bad!" My brother laughs every day. His mantra is "Great!" . My father looked at it and tried to change it. I want to make my brother smile, and my brother gets angry at once. One day, while the two brothers were away, my father put a box of toys in my brother's room and a pile of dog droppings in his brother's room. After a while, the two brothers came back. Father sat in the living room, waiting for their response. Guess what happened? (BC): How about it?
(a): I saw my brother running out with a sad face and yelling at his father, "Too bad! Who entered my room? ! "Then the younger brother rushed out and asked his father excitedly," Great, Dad! Have we added small animals to our family? Is it a puppy or a pony? Why can't I find it? Where is it? "
(c): Students, have you got any inspiration after listening to these three stories? Optimism is the magic weapon to make our life happy. When you are upset, you might as well look at the problem from another angle. Maybe we can get unexpected gains from your troubles!
(b): I also want to add that if you have troubles, don't bother. It's no use worrying, depressed or even crying there. It is better to take the initiative to solve it. Just like a knot there, no matter how difficult it is to untie, we also have hope to untie it. If we just look at the knot and sigh, it will always be there.
(a): Yes, with the help of teachers and parents, you can find out what your problem is, whether it is lack of study skills or unstable study mood. Only by finding the cause and prescribing the right medicine can the problem be solved. Students who are worried about their poor memory may wish to learn some memory methods: purposeful memory, comprehensible memory, step-by-step memory, comparative memory, characteristic memory, associative memory, cooperative memory and homophonic memory. Plus the usual training, I don't worry about poor memory practice.
(b) and: Students with communication difficulties may wish to learn three words: respect, understanding and tolerance. It is not easy to achieve these three points, but only by doing so can we have the sweetness of friendship and the joy of progress.
(c) Students who are troubled by parent-child relationship must strengthen communication with their families. When you are worried about some practices and statements of adults, and they may not realize it at all, you should communicate your thoughts with your parents in a timely and active manner. Some things between adults, our personal strength can't change, we'd better not ask. Everyone wants to have a happy and warm family. If unfortunately your family is not happy enough, please don't be sad. This is a little test for you. Life needs you to be more self-reliant, confident and self-reliant. Might as well change our thinking and overcome difficulties. Maybe you can practice stronger wings than other students and fly higher and farther than them. Remember, we will always support you. If you have any troubles, you can write to your psychological mailbox and ask your psychological teacher to help you solve them.
(1) For students who are worried about their self-image, I send you a word: self-confidence; Send a word: I was born to be useful. Everyone has his own advantages and some disadvantages. Don't completely deny yourself for your own shortcomings.
(2): Students, everyone's road to growth cannot be smooth sailing, and you who are brave and strong will not be easily overwhelmed by small troubles. Isn't there such a lyric, "How can you see a rainbow without experiencing wind and rain?" I believe that we can see a better tomorrow after overcoming difficulties.
(c): Finally, I wish every student healthy and happy growth in our beautiful campus! Goodbye, teachers and students!
(b) See you next time! Psychological radio is over!