Healthy, fresh and not greasy.

How to cook home-cooked dishes, fresh and refreshing, not greasy at all? I always want to eat something refreshing. It's really boring to cook chicken, duck, fish and vegetables at this time. My mother usually likes to fry a vegetable with a little garlic oil when cooking. Although it is delicious when eaten in the original ecology, if you eat too many ingredients fried in the sea, you will inevitably want to eat something different.

It's actually very simple to make good vegetables and fruits. Now share a fried miscellaneous dish that I often cook at home. Low in oil and salt, it not only tastes healthy, but also tastes delicious. The elders at home liked it very much after tasting it. They peeled the corn into jelly and diced the carrots. Add a proper amount of cooking oil to the wok, add a garlic and stir-fry until fragrant. And put the peas and carrots down and stir fry, which can be regarded as Xian Yi, young and old.

The first step is to prepare materials: corn 1 slice, 200 grams of peas. I like the combination of corn and peas best. Corn is sweet and pea powder is delicious. Even carrots that you don't even like to eat, because of this dish, 1 carrots directly clean up all the information, peel the corn into jelly and cut the carrots into cubes. Add a proper amount of cooking oil to the wok, add a garlic and stir-fry until fragrant. Put down the peas and carrots and stir fry. Add corn and stir well after half-cooked.

Step 2: add half a bowl of cold water to stew until cooked, add a little vinegar and soy sauce to taste, and then serve. Add a garlic and stir-fry until fragrant. Moreover, peas and carrots are pressed and fried, which is very fresh and not greasy at all, and is more suitable for summer as a side dish. I like corn and peas best. Corn is sweet and pea powder is delicious. Even carrots that I don't usually like, it's actually very simple to make good vegetables and fruits. Because of this dish, I will want to eat more. It can be said that this dish has got rid of my small problem of partial eclipse.