Such a health electronic file allows us to discover the changes in children's vision in time and make adjustments in time. Moreover, with this health electronic file, we can also find out at which stage the number of children and adolescents with myopia will be more, and we can make relevant adjustments and changes according to this data. According to the previous data, we can also let future children pay attention to it.
In recent years, the myopia rate of children and adolescents in China is very high, reaching 53.6% in 18 years. Moreover, children and adolescents use electronic products very frequently. Nowadays, students are under great pressure to study, sometimes their homework is not finished, and they are under great mental pressure and have insufficient rest. Improper use of children's eyes can easily lead to eye fatigue, leading to decreased vision.
When children are young, we should try to control the time for children to watch electronic products within two hours, and show them to children in batches for no more than one hour at a time. In the process of watching, let them look at the distance occasionally, blink more and let their eyes have a rest. Usually pay more attention to exercise and do more outdoor activities.
Usually, we should develop good living habits, go to bed early and get up early. To teach children to learn to adjust their emotions, sometimes the academic pressure is too great, which can easily lead to children's bad mentality and lack of sleep. Especially children in junior high school, junior high school and college entrance examination. Parents also need to teach their children about eye care and let them know the importance of eye care. Don't do your homework on your stomach. You should have a good sitting posture. Your eyes should not be too close to the book. Our parents should do a good job of supervision.