Nutritional value and practice of Jinhua ham?

Nutritional value of Jinhua ham

1. Ham is bright in color, red and white, salty and sweet in lean meat, fragrant but not greasy in fat meat, and delicious;

2. Ham is rich in protein, fat, vitamins and minerals;

3. After making ham in winter and summer, various nutrients are more easily absorbed by human body through fermentation and decomposition, which has the functions of nourishing stomach, promoting fluid production, tonifying kidney and strengthening yang, consolidating bone marrow, strengthening foot strength and healing wounds.

Jinhua ham practice instruction:

1. Ham meat is hard to cook. If you put some sugar on the ham before stewing, it will be easier to stew and taste more delicious. When cooking soup with ham, you can also add a small amount of rice wine, which can make ham more delicious and reduce salt;

It is not easy to cut the whole ham with a knife. If the saw is used instead of the knife, the ideal effect can be obtained;

Ham storage: 1. When ham is stored, it should be coated with vegetable oil at the seal to isolate the air and prevent fat oxidation; Then paste 1 layer edible plastic film to prevent insects from invading; 2. In summer, you can rub 1 time on both sides of ham with edible oil, put it in a jar, and cover it with salted dried vegetables for a long time. 3. Wrap the ham with plastic wrap and seal it, and put it in the freezer, not in the freezer.