What should gallstones pay attention to? Great God helps.

Due to the obstruction of bile duct, bile can't flow out, the water in gallbladder is absorbed, bile is concentrated and stranded, and it condenses into gallstones. In addition, due to bacterial infection or cholesterol metabolism disorder, bile acids and bile salts can not be excreted from the intestine, and gallstones can also be formed. The symptoms of gallstones are loss of appetite, abnormal pain, jaundice and fever. Dietotherapy must first strictly limit fat intake, especially animal fat, and you can choose vegetable fat in moderation to facilitate bile excretion. At the same time, avoid eating too much fat in one meal, and use vegetable oils such as soybean oil, vegetable oil, peanut oil and corn oil when cooking. It is forbidden to eat foods with high cholesterol, such as fat meat, egg yolk and animal offal. Protein is dominated by high-quality protein, such as bean products, fish and shrimp, and lean meat. You can eat more carbohydrates such as rice soup and lotus root starch, but eat less sugar, sucrose, fructose and other sugars. Crude fiber food can promote intestinal peristalsis, reduce the chance of stone formation, and is beneficial to gallbladder function. Therefore, we should eat more fruits and vegetables containing more cellulose, drink more water to dilute bile, promote bile excretion, and recover as soon as possible. Supplementing rich vitamins A, C and B is beneficial to the recovery of biliary tract diseases. Honey and bananas can moisten the bowels and relax the bowels, so you can eat more appropriately. Patients with gallstones should also pay attention to develop good eating habits, eat a small amount, and the food temperature is appropriate, not too cold or too hot. Prohibit food with strong irritation, such as pepper, mustard, strong tea, coffee, wine, etc. And use cooking methods such as boiling, steaming, stewing and stewing to quickly fry food. In addition, several health care recipes are introduced: 1, the function of rock candy walnut kernel: cholagogic, suitable for patients with gallstones. Ingredients: walnut kernel, rock sugar and sesame oil. Practice: Mash walnuts and rock sugar and mix with sesame oil to eat. 2, water chestnut jellyfish soup function: clearing heat, resolving food stagnation, suitable for patients with cholecystitis and gallstones. Ingredients: 30g horseshoe and 50g jellyfish skin. Practice: Water chestnut is washed, peeled and cut into pieces, and jellyfish is washed and shredded. Then put them together in a casserole and add water to make soup. The reasons for the formation of gallstones are very complicated, but the change of bile composition, especially the change of bile salt and cholesterol content, is an important factor for the formation of gallstones. Under normal circumstances, they keep a certain proportion in bile. Cholesterol is dissolved and excreted with bile. If there is too little bile salt or too much cholesterol, the normal proportional relationship between them will be lost, cholesterol will be supersaturated, and too much cholesterol in bile will precipitate to form stones. If there are inflammation, ascaris eggs, necrotic tissue and bile pigment in the gallbladder at the same time, it is easier to form stones. However, sugar can stimulate islet β cells to secrete insulin, increase cholesterol, lead to supersaturation of cholesterol in bile and promote the formation of gallstones. The diet of 267 patients with cholelithiasis and 600 healthy people was investigated and analyzed. The results show that the more sugar you eat, the higher the incidence of cholelithiasis. Therefore, to prevent the occurrence of gallstones, we must reduce blood sugar. Avoid eating sour food. Patients with gallstones eat sour food, such as hawthorn, bayberry, apple, vinegar and so on. , can induce biliary colic. Because acidic food enters the duodenum through the stomach, it can stimulate the duodenum to secrete bile hormones, thus causing gallbladder contraction. Therefore, patients with gallstones should not eat sour food.