What happens when lactic acid bacteria eat too much? Eating too much lactic acid bacteria won't have any effect. Lactic acid bacteria is a particularly good beneficial bacteria, which not only protects the stomach and helps digestion, but also prevents gynecological infections. In general, the more the better. But bacteria running into the blood (such as intestinal perforation) can also cause infection, but the probability is very small. Lactic acid bacteria also widely exist in the intestines of livestock and poultry, many foods, materials and a few clinical samples. Lactic acid bacteria can not only improve the nutritional value, flavor, preservation and added value of food, but also attract more and more attention because of its special physiological activity and nutritional function. A large number of studies show that lactic acid bacteria can regulate the normal flora of gastrointestinal tract, maintain microecological balance, improve food digestibility and biological value, reduce serum cholesterol, control endotoxin, inhibit the growth and reproduction of spoilage bacteria in intestinal tract, produce nutrients and stimulate tissue development, thus having an effect on the nutritional status, physiological function, cell infection, drug effect, toxic reaction, immune response, tumorigenesis, aging process and sudden emergency response of the body. It can be seen that the physiological function of lactic acid bacteria is closely related to the life activities of the body.
The number of lactic acid bacteria in human intestine will gradually decrease with the increase of people's age. When people are old or sick, the number of lactic acid bacteria may decrease by 100 to 1000 times until the old people die completely. Usually, healthy people are 50 times more than patients, and long-lived old people are 60 times more than ordinary old people. Therefore, the actual situation of the number of lactic acid bacteria in human body has become an important indicator to test whether people are healthy and live longer. Due to the wide application of broad-spectrum and powerful antibiotics, probiotics, mainly lactic acid bacteria, have been seriously damaged in human intestines, and their resistance has gradually decreased, leading to more and more diseases and posing a great threat to health. Therefore, it is very important to intentionally increase the number of lactic acid bacteria in human intestine. Internationally recognized lactic acid bacteria are considered as the safest strains and the most representative intestinal probiotics. The more probiotics represented by lactic acid bacteria in human intestine, the better.
The function of lactic acid bacteria is 1. It can prevent and treat lactose intolerance (symptoms such as bloating and diarrhea after drinking fresh milk).
2. Promote the absorption of protein, monosaccharide, calcium, magnesium and other nutrients, and produce a large number of beneficial substances such as vitamin B group.
3. Increase the beneficial flora in the intestine, improve the function of human gastrointestinal tract, restore the balance of human intestinal flora, form an antibacterial biological barrier and safeguard human health.
4. Inhibit the reproduction of spoilage bacteria, digest toxins produced by spoilage bacteria, and remove intestinal garbage.
5. Inhibit cholesterol absorption, reduce blood lipid and blood pressure.
6. Immune regulation, enhancing human immunity and resistance.
7. Anti-tumor and anti-cancer effects.
8. Improve SOD activity, eliminate human free radicals, and have anti-aging and longevity effects.