2, promote metabolism coffee can stimulate the central nervous system, so that the body's metabolism is accelerated, which can achieve a certain weight loss effect.
3, help defecation coffee will stimulate defecation for many people. Occasionally, when defecation is not smooth, drinking a cup of espresso will have an unexpected laxative effect.
4, diuretic coffee can promote the excretion of water in the body, thus achieving the effect of diuresis.
5, prevention of gallstones Drinking coffee every day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce cholesterol which is easy to form gallstones in bile, thus achieving the effect of preventing gallstones.
6, nourishing the stomach and helping digestion coffee is good for the stomach after meals, especially after eating greasy things, such as meat or seafood, drinking a cup of coffee will have a good effect of getting rid of greasy and helping digestion. However, it is not advisable to drink coffee on an empty stomach, which may cause damage to gastric mucosa. Therefore, people with bad stomachs can drink a little coffee to help relieve their stomach discomfort, but they must pay attention to moderate drinking.