With the arrival of the summer heat, the intensity of ultraviolet rays in the sun is getting stronger and stronger. The forehead is always exposed to the sun first, and the skin is exposed to the sun, producing secretions, mixing facial cosmetics and air fluctuations. These "rubbish" remain on the face, blocking pores, thus forming acne.
In addition, the popularity of computer mobile phones not only brings convenience to life, but also leaves great hidden dangers to people's health. The harm of computer radiation is enormous. Facing the computer for a long time, the skin oil secretion is extremely strong, and the forehead has more contact with the hair, which is easy to breed bacteria, so the forehead will grow acne for the first time.
2. My hair has been covered for a long time
Many girls who like to keep their bangs together and love beauty cover their foreheads for a long time, resulting in the skin on their foreheads not being able to "breathe" normally. The accumulation of sebum and sweat and bacterial infection can easily lead to acne. After the acne comes out, most people will apply so-called acne skin care products. For the sake of beauty, the forehead is tightly covered, which is more likely to cause the deterioration of acne.
There is not enough water in the body.
There must be a healthy organ function behind a good face. Everyone knows that drinking more water is good for health, but most people don't know how to drink water correctly. The wrong way of drinking water not only makes the water utilization rate in the body low, but also increases the burden on the heart and kidneys. Therefore, Bian Xiao reminds his friends to drink slowly, without interruption.
4. Irregular life
Because of work or living habits, some people often don't eat on time, or don't rest on time. Irregular life leads to endocrine disharmony, which in turn leads to acne on their foreheads.
Many diseases start from irregular life.
Work stress, uncontrolled diet, emotional instability, and frequent staying up late and working overtime are easy to cause endocrine disorders, and hormone secretion disorders indirectly lead to exuberant sebum secretion, thus aggravating acne. The generation of acne can also cause mental stress, which is a vicious circle.
Tips:
1, ensure adequate sleep, develop good sleep habits, go to bed early and get up early, drink plenty of water and eat more fruits and vegetables.
2. Minimize radiation damage. Putting green potted plants in front of the computer can effectively absorb radiation and often drink green tea.
3. Maintain a happy mood, pay attention to emotions, choose a healthy lifestyle, eat moderately, keep the stool unobstructed, and maintain a good sleep and mental state.