What can children eat to lose weight?

The child is growing up. If he is really fat, let him change the rice into mung bean porridge or red bean porridge according to his physique. Many ancient books record that eating red beans for a long time will make people thin, so increase some exercise appropriately. After all, it is good for children's physical growth. Buy some multivitamins; I recommend Changsha Benuo Children's Health Management Agency 4OO-⑧⑧-⑧. I heard from friends that it can be used to treat childhood obesity without drugs and injections. This is very healthy and effective.