Chief physician Yao
Department of Cardiology, Guang 'anmen Hospital, Chinese Academy of Traditional Chinese Medicine
Spleen and stomach are the acquired foundation of human body and the source of qi and blood biochemistry, which is closely related to the heart.
Poor spleen and stomach can lead to heart discomfort.
Traditional Chinese medicine believes that the spleen governs blood production and the heart governs blood. After the spleen produces blood, the operation of blood needs the heart to promote it. If the spleen and stomach are insufficient or incompatible, it will easily lead to insufficient biochemical sources of qi and blood, thus affecting the operation of qi and blood in the heart.
Traditional Chinese medicine also believes that meridians are the communication bridge of human qi and blood circulation, and the places visited by spleen and stomach meridians will affect the heart and its surroundings, so spleen and stomach discomfort will cause heart discomfort.
What are the main symptoms of spleen and stomach discomfort? How to adjust? Experts come to answer ↓↓↓↓
Damp-heat accumulating spleen
Dampness and heat can easily cause spleen and stomach dysfunction, causing chest tightness and other symptoms.
Small knowledge
The spleen and stomach live in the middle jiao of the human body, with the spleen dominating the ascending and the stomach dominating the descending. If the spleen and stomach function is weak, it will affect the heart located in the middle jiao.
Food with damp-heat in spleen and stomach
Chinese medicine believes that eating too much fatty, sweet and delicious food such as meat is easy to accumulate wet phlegm and make it hot; Eating too much salty food will have adverse effects on human bones, muscles and heart; Eating too much sweets will easily lead to stagnation of middle energizer and overflow of qi, causing chest tightness; Overeating spicy food easily makes the spleen and stomach damp and hot.
Experts remind: wine is hot poison, warm and hot. Love to drink easily leads to accumulation of damp heat.
Syndrome of damp-heat accumulating spleen
For patients with damp-heat in the spleen and stomach, experts will teach you how to make damp-removing broad-chested tea, one pot a day, which will help relieve the discomfort of the spleen and stomach.
Bergamot regulates qi, stomach and spleen; Lotus leaves are good for dampness and summer heat; Scorched hawthorn digestion, promoting blood circulation and removing blood stasis; Perrin eliminates dampness.
Spleen and stomach yang deficiency
When the spleen and stomach are yang-deficient, the strength of promoting blood circulation will decrease, leading to the loss of nutrients in the heart, leading to palpitation and palpitation.
Symptoms of spleen yang deficiency
Experts remind: long-term cold or eating too much cold food can easily lead to spleen and stomach yang deficiency.
For people with spleen-stomach yang deficiency, experts recommend that you press Kneading Guanyuan Point and Sanyinjiao Point ↓
Qi stagnation of spleen and stomach
Chinese medicine believes that thinking originates from the spleen and becomes the heart. Excessive thinking for a long time can easily lead to qi stagnation, causing tingling and tenderness in the precordial area.
Symptoms of spleen deficiency and qi stagnation
For patients with spleen and stomach qi stagnation, experts recommend that you massage Taichong and Neiguan points ↓
Discomfort occurs in the heart area, and the root of the disease may also be in the spleen and stomach, so check carefully, find out the cause, adjust your body and keep healthy ~
Health tip: Please wear a mask when going out, wash your hands frequently, have more ventilation, and avoid going to crowded places.
Road to health
Bad spleen and stomach are also sad.
Broadcast time: June 8 18:05.
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Producer/Editor/Liu Lijun
Editor/Zou Yaru Guo Xiaoxia