At the lecture site, Mr. Zhang explained the knowledge of health and wellness in dog days in an easy-to-understand language by combining pictures and texts. We shared the rules of health preservation in summer, such as invigorating the spleen and eliminating dampness, clearing away heat and relieving summer heat, and treating winter diseases in summer, and explained the health preservation methods in dog days from the aspects of diet, hobbies, exercise, diet, medicine and acupoints. The content of the explanation is easy to understand and targeted, which has been well received by friends at the scene.
Teacher Zhang also emphasized that in dog days, in order to drive away the cold in the body, try not to drink ice water or eat cold food. Pay attention to eat less greasy and spicy food, drink less and smoke less. In addition, do a good job of psychological adjustment, calm down, calm down, avoid impatience and calm down anger. After the lecture, I also had a discussion and exchange with friends on the spot about the health problems encountered in daily life, and everyone said that they benefited a lot.
In the post-epidemic era, Jiacheng encourages everyone to pay attention to health management and the management of family assets. Li Haiping, senior asset allocation consultant of Jiacheng Consulting, made an in-depth analysis of the current economic situation and household asset allocation. Asset allocation cannot be divorced from macroeconomic trends. With the inflation, the unemployment rate has soared, and the pressure of life and employment is increasing. Rational and effective asset allocation has become the secret of wealth growth. Through the rational products of different asset categories such as equity, bonds, insurance, overseas funds and money funds, the allocation ratio is planned in detail, and the market trends are gradually grasped through practice, and finally high returns are obtained.
She also mentioned that in the era of low interest rates, in order to maintain income, major financial institutions in the capital market will also increase the allocation ratio of risky assets such as stock assets and alternative investments on the basis of fixed income or fixed income products such as bonds, and use the "fixed income+"strategy to increase the stability of investment income in an innovative and fixed income way.
abstract
Jiacheng Consulting hopes that through this lecture, the concept of "healthy and healthy in dog days" will be passed on to everyone, so that everyone can better understand the way of keeping healthy in dog days, so as to make good use of the important period of treating winter diseases in summer and effectively improve their physical fitness. At the same time, it also helps families to do a good job in asset allocation, provides problems that need attention and reasonable suggestions in asset allocation, and helps families gain wealth appreciation, financial security and freedom, and improve their quality of life.