Psychodynamic theory: Psychodynamic theory holds that individual mental health is related to the resolution of subconscious conflicts and the balance of personal development. Freud's psychoanalysis theory is the representative of psychological motivation theory. This theory emphasizes the role of the subconscious mind, and holds that solving subconscious conflicts can promote mental health.
Behaviorism theory: Behaviorism theory focuses on the relationship between individual behavior and environment. It believes that individuals can improve their mental health by learning and changing their behavior patterns. Behavioral therapy and cognitive behavioral therapy are the application of behaviorism theory.
Humanistic theory: humanistic theory emphasizes individual self-realization and individual internal driving force. It holds that individuals realize mental health in the process of pursuing self-worth and goals. Rogers' humanistic theory is the representative of this field.
Social cognitive theory: Social cognitive theory focuses on the influence of individual thinking, beliefs and self-efficacy on mental health. It believes that individuals explain and cope with the environment through cognitive processes, which can affect mental health. Albert Bandera's social learning theory is the representative of social cognitive theory.
Ecosystem theory: Ecosystem theory holds that the mental health of individuals is related to the interaction between their environmental systems. It emphasizes the influence of the interaction between individuals and family, community and social environment on mental health. Brown Finberg's ecosystem theory is the representative of this field.
These theories provide different perspectives and explanations to help us understand the formation and maintenance of mental health. In fact, mental health is a complex multidimensional concept, which may be influenced by many factors, including heredity, environment, social support and personal experience. Therefore, understanding mental health needs to consider a variety of theories and factors.