The effects of beautifying, anti-aging, lowering blood sugar and blood fat.
Cucumber is cucumber. The fruit is oblong or cylindrical, yellow-green at maturity and rough on the surface. Cucumber is rich in protein, sugar, vitamins, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. Has effect in caring skin, resis aging, reducing blood sugar and blood lipid. 1, beauty and anti-aging: Cucumber contains cucumber enzyme, which can promote human metabolism, accelerate blood circulation, enhance skin oxidation and reduction, and has a beauty effect. Cucumber is also rich in vitamins, which can provide nutrition for the skin and effectively fight against skin aging. 2, hypoglycemic, lipid-lowering: cucumber contains glucoside, fructose and so on. , does not participate in glucose metabolism, but also contains a hormone that is beneficial to the secretion of insulin by the pancreas, which can assist in the treatment of diabetes. Sterol in cucumber can reduce cholesterol and is suitable for patients with hyperlipidemia.
Matters needing attention
Suitable crowd
Patients with diabetes, obesity, hypertension and hyperlipidemia
Taboo crowd
Chronic gastritis, diarrhea due to spleen deficiency
Edible method
Direct consumption
Wash cucumber with clear water and serve.