Nowadays, many people are in a sub-health state due to the pressure of work and life. The so-called sub-health state is the intermediate process from health to disease. That is to say, the body has some kind of dysfunction and subjective discomfort, but it has not affected the exercise of social functions. However, some diseases are caused by bad habits. The incidence of some diseases is gradually rising, such as cardiovascular and cerebrovascular diseases, and there is a trend of youthfulness. With the continuous improvement of living standards, the concept of "health is a blessing" is deeply rooted in people's hearts, and more and more people are concerned about their health, and more people require physical examination. Physical examination has gradually become a trend. With the increase of age, the probability of human suffering from certain diseases is also increasing. Most of these diseases have no obvious symptoms in the early stage, but the consequences are often very serious. Fortunately, if it can be found early and treated in time, the prognosis is often good.
Some people think that they are in good health and everything is delicious. Self-funded physical examination is a waste of money. Others think that this practice is too "avant-garde" and unnecessary. So, is a physical examination necessary?
In fact, physical examination is to find some health risks and eliminate the risk factors of diseases in time. Regular comprehensive physical examination is one of the important ways of self-care. Happiness 580 experts recommend that adults have a physical examination once a year. But physical examination is not everything, it is only a preliminary screening process. Once an abnormality is found in the physical examination, you should consult your doctor in time to see if you need to do a special examination, and ask your doctor for corresponding treatment and dietary guidance.
According to some surveys, as many as half of diabetic patients are found in normal physical examination. Especially the cancer people talk about, according to expert statistics, the detection rate of cancer in physical examination is as high as 3%-5%, which provides favorable conditions for early diagnosis and treatment of cancer.
From the old idea of going to the hospital only when you are sick to the fact that everyone takes the initiative to "repair" themselves on a regular basis, and regards health examination as the highest return investment, which not only provides you with test data, but also provides a plan to promote health. This is the most fashionable health examination at present.
As a kind of welfare, physical examination has always existed in our lives. If the unit's benefit is not good, it may stop the physical examination or lower the standard, which can be guaranteed every year, and the inspection items cannot be determined according to their physical condition. In short, our annual physical examination seems to be in a relatively passive state. Even so, habit becomes nature, and it is hard for us to think of doing health checks at our own expense.
A survey was conducted among 65,438,000 white-collar workers aged between 20 and 50 in this city. Respondents are engaged in computer software, post and telecommunications engineering, commercial circulation, media advertising, planning and consulting and other emerging fashion industries. According to the survey data, 20% of the people said that they suffered from some minor illnesses, such as stomach trouble, obesity, anemia, constipation, high cholesterol and high blood pressure. 36% of the respondents had no obvious diseases, but they often felt loss of appetite, tension, headache, fatigue, cold and lethargy. Less than 40% people choose to keep a reasonable diet, keep proper exercise and have regular physical examination, while 25% people choose to sleep more and take more supplements when they have time. "No time" is the most common excuse.
It is precisely because people gradually realize that excessive work pressure and fast pace have a certain negative impact on their health, so urban white-collar workers in some big cities such as Beijing and Shanghai have begun to increase the examination items out of their own pockets, or simply do a self-funded physical examination with higher specifications every year, which has become a new health fashion, because these people have realized that the "passive" state can no longer be maintained and must take the initiative to "overhaul" their health.
Take a family of three as an example. If both husband and wife work at the same time and earn a good income, they will naturally invest in real estate, cars, education and so on. But if they don't pay attention to the investment in health, and some even unconsciously invest a dime in health, then the family's economy is actually very fragile, because once one of the main sources of income has serious health problems, the family will face great disasters.
In life, I often hear many people say, "There is nothing wrong with my body and I feel good about myself." They trust their subjective feelings too much. In fact, subjective feelings are not absolutely reliable, and sometimes they can deceive people. This is because there are many diseases, in the early or even middle stage, the symptoms are mild or even no symptoms. Therefore, it is difficult for patients to detect it themselves. For example, hypertension complicated with arteriosclerosis has no obvious symptoms for several years or even more than ten years after illness. Another example is recessive coronary heart disease. The patient has no abnormal feeling at all, and the diagnosis can only be made after a comprehensive and systematic examination of the circulatory system. The same is true for some cancers, and symptoms will not appear until the middle and late stages. Because of this, many cancers were discovered too late and lost the chance of cure. When people get old, all kinds of sensory organs will age and become dull, and painful diseases will become mild or painless, such as acute myocardial infarction. Therefore, the elderly should not trust their feelings, but should trust doctors and modern medical technology in order to find all kinds of serious diseases at an early stage.
Some people want to pay attention to health, but they can't find the right way. Some people say that taking so-and-so tonic works, so they put a lot of pills in their mouths. When golf is fashionable, go and play golf at once. Running is the most affordable, so start running again. As we all know, what you eat and your daily habits, including what kind of sports you take part in, must be based on your own understanding, and must be suitable for you and really helpful to your health.
The public needs to establish the concept of "health management". Health is one's own responsibility, and personal health is also a manifestation of being responsible for the family. Although people always get sick, the cost of preventing diseases when they are sick is the lowest compared with re-treatment. Some people who come to the hospital for physical examination admit that they should not only earn money by health, but also spend money by health. Calculate the investment, or the cost of physical examination is the most economical.