What are the seven standards of mental health?

1, know yourself and accept yourself.

Be able to make an appropriate and objective evaluation of your ability, personality, mood, advantages and disadvantages.

2. Accept others and be kind to others.

Can recognize the importance of others' existence. Ability to communicate and interact with others, and harmonious interpersonal relationship.

3. Love life and be willing to work and study.

Enjoy the joy of life in life. See work and study as fun rather than a burden.

4. Be able to face, accept and actively adapt to the reality, and further transform the reality instead of escaping from it.

Have higher ideals than reality, and will not indulge in unrealistic fantasies and extravagant hopes.

5, can coordinate and control emotions, and have a good mood.

Although there will be negative emotional experiences such as sadness, worry, worry and anger, I can properly express and control my emotions.

6. Harmonious and complete personality.

Personality structure, including temperament, ability, personality and ideals, beliefs, motives, interests, outlook on life and other aspects can develop in a balanced way.

7. Psychological behavior conforms to age characteristics.

Have the same psychological and behavioral characteristics as most peers.