1, soaking feet before going to bed can be beneficial to our blood circulation?
Poor blood circulation will lead to many diseases in the body, and there are also many acupoints on the feet. Soaking feet before going to bed can open all the acupoints in our body and keep our blood circulation smooth. The blood circulation of the body is smooth, and the nutrients in the blood are transported to all parts of the body, so the body will be particularly comfortable, and the waste and garbage produced by our metabolism can be excreted as soon as possible. ?
2. Can soaking feet before going to bed dispel the cold in the body?
Soaking feet before going to bed can help us get rid of the cold in our bodies. Cold starts with our feet. If our feet get cold, then our bodies will feel particularly uncomfortable. Therefore, we can soak our feet before going to bed. There are many acupoints on our feet, which are connected with all the organs of the body. Soaking feet before going to bed is good for our health. ?
3. Can soaking feet before going to bed increase yang?
Our bodies can't lack yang. If we lack yang for a long time, it will get colder and colder, leading to problems in our health. Therefore, soaking feet before going to bed can increase the yang in our body, make us full of vitality and turn red. ?
A person who insists on soaking feet all the year round and a person who doesn't like soaking feet have different health levels. Persisting in soaking feet all the year round will help us to relieve the pressure of life and eliminate the hidden dangers of various diseases in the body, thus achieving the effect of prolonging life. ?