What is the relationship between wearing a hat and human health?

Hat is a kind of clothing with a long history and a wide range of functions. From the aesthetic point of view, hats have a great influence on the overall effect of dress, and play a role in adjusting, echoing and embellishing the whole. From the health point of view, it plays a role in preventing cold and summer and protecting human health.

The choice of hat should also adapt to the season. In cold winter, the material of the hat should be thick and warm wool, while in the cold area of Northeast China, fur hat and cotton hat should be selected, which can protect the ears and face, prevent frostbite, avoid catching cold on the head and prevent colds. When the temperature is not very cold, don't wear a thick and heavy hat. Cover your head too tightly and it will make your head sweat easily. If the wind blows again, you will get sick easily.

The temperature in spring and autumn is suitable for hot and cold, so you can wear a cloth hat or tweed hat to prevent your head from being blown by the wind.

In hot summer, you can choose light and soft fabrics or tulle cool hats and sun hats made of silk fabrics, and straw hats are also suitable. These hats are characterized by lightness and breathability, which facilitates the sweat on the head. They can not only shade the sun, but also feel cool, which can prevent heatstroke and cool down.

When wearing a hat, pay attention to the hygiene of the hat. Wearing a hat for a long time will inevitably get dust and dirt. If it is not cleaned up in time, it will become a concentration of harmful bacteria and pollutants. After a long time, it is not only difficult to clean, but also harmful to people's health. Therefore, when wearing a hat, we should always pay attention to keeping it clean and removing dust in time. When the hat is not in use, it should also be properly kept. At the same time, when wearing a hat, you should always wash your hair and have a haircut to keep the hat clean, so as to achieve a beautiful and comfortable effect, which is beneficial to your health.