Differences and connections between health and healthy physique. Somebody help me. thank you

There are many definitions of health, and the most authoritative one is put forward in the preface to the Constitution of the World Health Organization: health is a state of complete physical, mental and social comfort, not just the absence of disease or infirmity. This definition of health has been recognized by most countries in the world, but "a state of complete physical, mental and social comfort" is a difficult standard to master.

Healthy physical fitness is an integral part of physical fitness. Due to different personal needs, physique includes "healthy physique" and "exercise physique".

Healthy physical quality mainly includes cardiovascular endurance, body fat composition, muscle strength, endurance and flexibility, which is the physical quality that ordinary people pursue in order to promote health, prevent diseases and improve the efficiency of daily life, work and study. Generally, it can be understood as a comprehensive ability of human body based on healthy physique and healthy adaptability. Cultivating and maintaining healthy physical fitness is an important goal of fitness.

Physical fitness in sports mainly includes speed, reaction, explosiveness, coordination, sensitivity and other qualities, which athletes pursue in order to achieve the best results in competitive competitions.