What is the appropriate indoor normal humidity?

People's living standards are constantly improving. From the layout of home space to the temperature and humidity of the environment, people pay more and more attention to their living environment. Indoor ambient temperature affects human comfort, and more and more people begin to pay attention to indoor humidity because it is also closely related to health. So what is the normal indoor humidity? This article will give you a detailed introduction.

What is the appropriate indoor normal humidity?

The normal indoor humidity is 30%-60% in summer and 30%-80% in winter, which is relatively dry. Because of the influence of weather and heating, the humidity is high, and most people will feel comfortable within these humidity ranges. Installing a hygrometer can detect humidity, which is very good for human body. If the humidity is too high in summer, they will feel uneasy, and the humidity is too high in winter.

How to adjust the humidity according to the actual situation

1, often ventilate the room.

In winter, if the indoor temperature is too high during the heating period, it is very unfavorable for its own body temperature regulation. It is recommended to open the window frequently for ventilation. If the temperature is too low, the metabolism of the human body will decline, and maintaining proper humidity will be better for the elderly and children at home.

2. Place items that will release moisture

During the heating period, if you stay in a heated room for a long time, the indoor temperature is high and the humidity is low, which will lead to human discomfort and easy to cause dry mouth and sore throat. It is suggested to put a wet towel on the radiator, put a few pots of water in the corner of the room or raise green radish and hanging basket. It is a very good choice to buy a humidifier if conditions permit.

Editor's summary: The above is an appropriate introduction to the normal indoor humidity. Through this article, we learned about the control of indoor humidity. It's mainly winter, so you need to pay more attention. Heating has a great influence on the humidity of air. Thermometers can better adjust the appropriate indoor temperature, so as to get a better body. I hope the content of the article can help you.