What is the best distance for children to watch TV? Parents should care more about their children after work. Parents should unite with their children, overcome difficulties and say, "I will be you when I grow up." Parents should seize every opportunity to educate their children well. Next, I will share the best way for children to watch TV.
What is the best distance for children to watch TV? 1 Parents can't understand how much their children love TV. Some children will watch TV very close, and watching TV too close will inevitably affect their eyesight. So, what is the best distance for children to watch TV? Let's take a look at the following related introductions.
What is the best distance for children to watch TV?
Try to put the TV in a corner with soft light, and the height should be appropriate, neither too high nor too low. The center of the TV screen should be at the same level or slightly lower than the eyes. When watching TV, eye muscles are in a state of tension. The distance between the eyes and the screen should be appropriate. If you are too close, it will look blurred, which will easily cause visual fatigue. If you are too far away, you can't see clearly. Generally speaking, the distance between TV and people should be 4~6 times the diagonal of the screen. It can also be measured by a simple method. Keep one hand straight forward, palm level and close one eye. If the palm just covers the TV screen, this distance is more appropriate. In addition, when watching TV, it is best to sit in front of the screen. If you sit next to it, the observation angle should not be less than 45 degrees.
What should children pay attention to when watching TV?
1, not too close.
Preschool children always like to sit in the front when watching TV. In this way, children's eyes, stimulated by screen glare for a long time, are not only easy to reduce vision and adaptability, but also easy to reduce the adjustment function of ciliary muscles, and the lens gradually becomes convex, leading to myopia. Generally speaking, when watching TV, it is advisable to put the child's seat 2.5 ~ 4 meters away from the TV.
2, the time should not be too long
Children are in a period of rapid physical and mental development. Watching TV for a long time every day is easy to make children's nervous system and body tired, which affects the normal development of physical and mental health and other activities such as learning. Preschool children should watch TV for 40 minutes every day.
3. Don't dim the lights.
When watching TV, the indoor light is too dim, which will affect the development of children's visual function and easily lead to myopia. Don't turn off all the lights when you watch TV with your children at night. Install a small red light behind the TV to protect your eyesight.
4, the volume should not be too high.
Preschool children watching TV are stimulated by high volume for a long time, which is not only easy to reduce their hearing sensitivity, but also easy to lead to the decline of their visual sensitivity. On the contrary, using a relatively small volume will greatly promote the development of children's hearing, vision and attention.
5. Don't watch TV after dinner.
When children watch TV after meals, it is easy to shift the excitement center of children's brain and focus on TV content, which leads to stagnation of digestive juice secretion and food deposition, which affects the digestion of the stomach. After dinner, it is advisable to let the children exercise a little before watching TV.
6. You can't eat and watch.
Children eat candy, melon seeds, etc. When watching TV, and the food in their mouths is often not chewed enough, it is easy to increase their digestive burden and affect their digestive function. After a long time, it is easy to form the bad habit of eating snacks.
7. Don't lie down and watch TV.
Some parents let their children lie down and watch TV, thinking that their children are comfortable, but it is actually counterproductive and quite unfavorable to their health. Some people like to watch TV in bed or on the sofa, which makes them feel comfortable, relaxed and energy-saving. Their children also lay down to watch TV. As a matter of fact, lying down and watching TV is harmful. This is because when you lie down and watch TV, you should not only tilt your head and lean sideways, but also tilt your neck and divert your attention.
8. Maintain the correct sitting posture.
When children watch TV, they sit askew, for example, leaning on the quilt and lying in their parents' arms, which may easily cause the children's unshaped spine to deform and bend, and form bad sitting habits.
The above is the best introduction about the distance when children watch TV. There are advantages and disadvantages for children to watch TV. Parents should pay attention to correcting their children's bad habits of watching TV and give correct guidance.
How far is the best way for children to watch TV? The American Academy of Pediatrics puts forward the following precautions for infants watching TV.
1. It is not recommended that babies under 2 years old watch TV or video.
Children over 2.2 years old should watch TV for 1~2 hours every day.
TV programs should be suitable for children's age and avoid any violent scenes. The selected TV programs should help children develop their language and social skills.
4. Take watching TV as a privilege or reward. Children are not allowed to watch TV until they have finished their reading tasks, homework or assigned tasks.
5. Choose the TV programs that children watch, and turn off the TV as soon as the programs are over.
6. Choose TV programs that are conducive to cultivating children's positive values such as kindness, responsibility and cooperation.
7. Watch TV with your child, and then discuss TV content with your child after watching the program. Explain to children what they don't understand, understand the difference between anime characters and real life, and let children know the truth, goodness and beauty.
8. Encourage children to turn watching TV into a positive learning experience instead of passively accepting information. Encourage children to sing and dance with TV characters. Ask the child, "What would you do if you were me?" ? Why? "Questions like this.
9. Don't move the TV into the children's bedroom.
10. Turn off the TV at mealtimes, let the family chat while eating, and improve family communication.
1 1. Don't let school-age children do their homework while watching TV.
12. Encourage children to do something besides watching TV. For example, going out for sports, drawing, reading, playing with friends and so on. More importantly, let the children stay with their families.
13. There should be more non-video entertainment toys such as books, toys, riddles and game consoles in the TV room.
14. Parents should set a good example for their children to watch less TV.