Suitable age: 10 months or more.
Ingredients: 30g cod, 50g rice, yellow pepper 15g, carrot 15g, onion 5g, mushroom 1.
Cooking time: 20 minutes
Difficulty analysis: primary
Recommended index: ★★★★★★★
If there is no cod, you can use salmon, and the types of vegetables can be changed according to the ingredients at home.
Pay attention to the color matching of ingredients in vegetables, so as to arouse the baby's appetite.
Dice/chop green pepper, carrot and onion respectively.
Wash the mushrooms, blanch them in boiling water and chop them into powder for later use.
Marinate cod with ginger slices in advance 15 minutes, which helps to remove the fishy smell.
Cut into cod cubes for later use. If there are fishbones, be sure to remove them.
Heat a pan, add onion and stir-fry until transparent and discolored, then add cod diced and stir well.
Add diced carrots and stir well.
Add the bell pepper and stir well.
Add rice and stir well.
Pet-name ruby pour in the right amount of hot water, stir well, cover the pot, and simmer for 5-7 minutes.
Attending to add a little salt to taste before cooking (/kloc-infants under 0/year old don't add salt), and you can cook!
Be sure to dry the porridge, and don't let the baby drink porridge. This will not only help the baby exercise and chew, but also hurt his stomach!
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