What are the steps of health management? Find a solution

Individuals have experienced a complete process of occurrence and development from health to disease. Generally speaking, from low-risk state to high-risk state, and then to early changes, clinical symptoms appear. Before being diagnosed as a disease, targeted preventive intervention will have the opportunity to successfully block, delay or even reverse the occurrence and development of the disease, thus achieving the purpose of maintaining health. Generally speaking, health management has the following three basic steps: (1) Understand the health information of the clients of health information collection service. Personal health information includes personal general situation, current health status and family disease history, lifestyle (diet, physical activity, smoking, drinking, etc.). Physical examination (height, weight, blood pressure, etc. ) and blood and urine laboratory tests. (2) Health and Disease Risk Assessment According to the collected personal health information, the individual's health status and the risk of illness or death in the future are quantitatively evaluated through mathematical models, so as to further fully understand the health risks, encourage and help people correct unhealthy behaviors and habits, formulate personalized health intervention measures and evaluate their effects. (3) On the basis of the first two parts, health intervention helps individuals to take actions in various forms, correct unhealthy lifestyles and habits, control health risk factors, and achieve the goal of personal health management plan. Health management is a long-term, continuous and repeated process, that is, after the implementation of health intervention measures for a period of time, it is necessary to evaluate the effect and adjust the plan and intervention measures. Only by repeated and long-term persistence can we achieve the expected effect of health management.