Multi-grain pancakes are very popular. Do you think they are suitable for children?

Fit. Miscellaneous grains pancake is a kind of snack, a traditional snack in China. Miscellaneous grains pancake is a kind of pancake made of miscellaneous grains, mainly whole wheat flour, flour and corn flour. It is rich in protein, starch, crude fiber, carbohydrates, carotene, calcium, iron, phosphorus, potassium and other elements. Children can balance nutrition, contribute to the growth and development of the body, strengthen the spleen and nourish the stomach, promote intestinal peristalsis and promote digestion and absorption. Eating pancakes often can also promote blood circulation and reduce blood lipids. A large amount of crude fiber can help the human body to remove garbage, achieve the effect of detoxification, neutralize the pH of the human body and relieve fatigue.

Multi-grain pancakes are light in weight, storable and thin. For children, miscellaneous grain pancakes are also good for dental health. They are not as soft as steamed bread, but rather tough and chewy. The child's teeth are growing. Eating regularly can make teeth move, exercise bones, promote the movement of auditory nerve and visual nerve, promote facial blood circulation and delay facial skin aging. Because multi-grain pancakes are chewy and chewy for a long time, they can promote the secretion of body fluids and enhance appetite. Multi-grain pancakes are high in calories, easy to feel full, provide a lot of calories, and will not feel hungry too soon. Compared with greasy food, miscellaneous grain pancakes are non-fried and are a good choice for children.

Multi-grain pancakes are affordable, nutritious, fragrant and delicious. You can add condiments according to your own preferences. You can roll onions. Pancakes and green onions are Shandong specialty snacks. You can also roll other things, such as eggs If you have suitable vegetables, you can also roll them in. If you like spicy food, you can also add Chili sauce. Compared with greasy foods such as hamburgers and fried chicken, miscellaneous grains pancakes are healthier and beneficial to children's health. At the same time, it can meet the needs of consumers with different tastes and meet the needs of different children for pancakes with different tastes.