In Shenzhen, a man never leaves his hand when drinking milk tea on weekdays, and it is precisely because he drank 10 cup of milk tea one day that he drank himself into the hospital. What happened?
Is milk tea delicious? It's delicious and is a "must-have" food for many people every day, but is it really good for your health?
Drinking too much milk tea is not good for your health. Although many people know that although many popular science articles are "preaching", people should not be addicted, and there are still many people who cannot do without milk tea.
There are many similar reports, all caused by milk tea. A female professor was admitted to the hospital for drinking milk tea ... there are too many such things.
Lizetang pays attention to the healthy life of Chinese people. Lizetang reminds everyone of the "unexpected" incident caused by milk tea. Drinking too much milk may cause the following hazards:
1, drinking milk tea will make your body more prone to obesity.
Although the taste of milk tea is very good, milk tea is a food with high calorie, high fat and high sugar. Therefore, people who drink too much milk tea for a long time have a high probability of obesity.
Obesity will affect the normal operation of various organs and tissues in the body, which will naturally lead to personal health being threatened and hurt because of obesity.
2. Drinking milk tea will lead to aggravation of hypertension.
For patients with hypertension, milk tea is a drink that needs to be away from in daily life.
Because the trans fatty acids contained in milk tea, after entering the body, will lead to the increase of blood viscosity and cohesion, promote the behavior of thrombosis, and will lead to more fragile blood vessels in patients with hypertension.
Therefore, drinking less milk tea can prevent and assist in the treatment of hypertension to some extent.
3, leading to a decline in sleep quality.
Relevant research shows that people who drink a lot of milk tea for a long time will have a serious decline in sleep quality, and some people will even suffer from insomnia for a long time.
This is because milk tea contains caffeine, and after caffeine enters the human body, it will cause certain stimulation to the brain and make the nervous system extremely excited.
Therefore, if people drink milk tea before going to bed, they will naturally fall asleep easily.
4, accelerate skin aging
Milk tea is a kind of beverage with high sugar content, and the sugar will combine with collagen in the skin after entering the body. In the long run, it will lead to accelerated skin aging, leading to premature skin relaxation, wrinkles and other problems.
5. Increase the risk of cardiovascular disease.
Although the name of milk tea contains the word milk, most milk teas on the market now may not have milk.
Moreover, related surveys show that the trans fatty acids in many milk teas exceed the standard, and the amount of trans fatty acids that the human body can metabolize every day is limited.
Therefore, excessive consumption of milk tea will lead to a large number of trans fatty acids entering the human body, leading to an increase in the risk of various cardiovascular diseases.