The standard of low sugar is that the content of carbohydrates (sugar, lactose) in 100g is less than or equal to 5g. 100g refers to solid food, and if it is liquid food, it is 100ml. Sweeteners can be added to sugar-free or low-sugar foods. Generally speaking, the content of sugar (mainly white sugar) is controlled, not to say that there is no sweetness.
Low-sugar food generally refers to low sugar content, and fat-free food is not really fat-free within the scope allowed by national standards. Therefore, everyone should pay special attention when purchasing, especially those with diabetes and hyperlipidemia.
With the improvement of people's health awareness, many people began to pay attention to sugar intake and try to avoid sweets.