1. Third fresh: The main ingredients of this dish are potatoes, eggplant and green peppers. It is very nutritious to eat separately, but it will have some adverse effects after frying. For example, vitamin P in eggplant will lose its nutrition after frying, and potatoes will produce certain carcinogens after frying.
2. Dry stir-fried beans: The main production process of dry stir-fried beans is actually frying, but the calories of fried beans exceed the standard, and its internal components are easy to be immature and poisoned during frying.
3. Stir-fried lotus root box: Lotus root has a high calomel content, and it will produce more acrylamide after being wrapped in starch and fried. This is a carcinogen, so it is very harmful to health.
4. Chicken nuggets with onion and mushroom: We all know the efficacy of sesame, which has the functions of nourishing blood, promoting fluid production, relaxing bowels, and blackening hair, but eating sesame and muscle together will be toxic.
5. Spicy green beans: Garlic and green onions have strong irritation to the stomach, and they are prone to abdominal pain and diarrhea when eaten together.
6. Banana Yogurt: Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will cause the gastrointestinal tract to be too acidic and reduce the health care function of yogurt.
In addition to the six combinations mentioned above, common practices in life, such as spiced tea eggs, stewed pig's trotters with soybeans, stewed flat fish with tomatoes, and hot and sour cucumber mixed with bean jelly, will greatly affect human health and even lead to poisoning. So I suggest you pay special attention in your life.