Soda can't be drunk every day.

Don't drink it every day, avoid long-term drinking and prevent acid-base imbalance in the body. Soda water sold in the market is mostly synthetic carbonated drinks, in which carbon dioxide is pressed into pure drinking water and sweeteners and spices are added.

2. In the case of ordinary soda non-carbonated drinks, proper drinking is harmless to health. But don't drink too much. Otherwise, direct acid resistance will easily reduce gastric acid and cause indigestion. The advantages are that sodium bicarbonate can neutralize gastric acid, strengthen gastrointestinal absorption and strengthen stomach. Soda produced safely is healthy.

Extended data:

The function of drinking soda water

1. Soda water is weakly alkaline. However, we eat a lot of meat and fish every day, which are acidic foods, leading to weak acidity in the human body. Therefore, an acid-base balance is needed. Then, eating more alkaline food is more conducive to health (no gastrointestinal history).

2. Soda is good for nourishing the stomach, because soda can neutralize stomach acid. If gastric acid secretion is low, drinking soda water for a long time will also cause harm.

3. Soda helps to relieve the symptoms of indigestion and constipation.

4. Beauty: Soda water has antioxidant effect and can prevent skin aging. Lemon+Soda: Helps stimulate appetite and prevent skin aging, beauty beauty.