Healthy people also have some manifestations of defecation. If the color of stool is yellowish brown, it is normal, indicating that the body is healthier. The food that normal people eat needs to be digested by the stomach. If it is not affected by diet and drugs, the color of feces is generally yellowish brown. When some people have health problems, the color of feces will change, and even black feces will appear. If the stool color is abnormal, we should be alert to the diseases of digestive tract and improve it through reasonable methods. If the feces have been in a yellow-brown state, it means that gastrointestinal health is guaranteed.
2. The stool is very long.
The characteristics of stool can also reflect whether the body is healthy or not. If the stool is long, it is also a sign of health. When the gastrointestinal function is good, the body's ability to digest food is stronger. Food can be quickly digested by the human body after intake, and the discharged feces will have a fixed shape, which is generally the most suitable strip. Some people's intestines are damaged, and diarrhea and constipation may occur. At this time, the form of fecal discharge will change. Therefore, if the stool can be long every time, it means that the gastrointestinal health is guaranteed, and such people are healthier.
3. It is normal for feces to smell.
In the process of excreting feces, if it is found that feces have a slight odor, it is normal, and people with this characteristic show good health. Because the waste discharged by the human body contains some special substances after digestion, it will smell like feces, but if it is not smelly feces, it means that the intestinal health is guaranteed. After some diseases occur, the feces discharged by many people have a very obvious taste, and even have foul-smelling feces. If not, the smell of feces is mild, indicating that the intestines are still in a healthy state and the body will be healthier.
4. The feces are soft and hard.
If the stool is soft and hard, it will be excreted faster, indicating that the body is healthier. Because when the intestinal function is good, the peristalsis speed will be faster, and the water in the intestine is sufficient, so the feces are in a lubricated state, and it is very easy to discharge the feces, and you can also feel that the hardness of the feces is moderate. The existence of this defecation can reflect its intestinal health from the side. Some people lose intestinal function, prone to high stool hardness, and even dry stools and difficulty in defecation. Therefore, finding that your stool is soft and hard is appropriate, indicating that your body is healthier.