The baby's diet is healthy.

Baby had better not eat longan, because for baby, eating longan will get angry and even constipation. If the baby likes to eat, eat at most two longan every day. As long as you control the amount of longan your baby eats each time, it won't have much impact on your baby.

Choice of fruit

For the baby, fruit is better, but it should be eaten for at least 6 months. When you start eating fruit, you can eat some soft and digestible fruits, such as bananas, apples and strawberries. A proper amount of fruit every day can not only help your baby digest, but also meet the nutrition your baby needs and make your baby grow up healthily.

Edible longan

Longan can be eaten raw or dried. If it is best to eat fresh longan when it is on the market, it can also be cooked into porridge or soup. People want to eat longan in winter, mostly dried longan. Dried longan meat tastes good, too Soaking longan in water can enrich blood and replenish qi for women.