The daily salt intake per capita is not higher than 5g,
6000- 10000 steps of physical activity every day,
Adults sleep an average of 7-8 hours a day. ...
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The failed students quickly turned away,
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How to eat and sleep healthily? People with these 13 habits will hardly live long!
Eight vitamins a day, liver failure after half a month! The doctor advised you not to make up for it without illness or disaster!
Intestine is the "second brain" of the human body, and "intestinal longevity" can lead to longevity!
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