How much food is one hundred calories equal to?

100 calories of fruit is roughly equivalent to a bunch of grapes plus an apple, a banana, about 30 mulberries, 4 peaches and a plate of strawberries. Snacks are roughly equal to a spoonful of ice cream, 1/4 chocolate croissants and half a chocolate cream cake.

Calories, abbreviated as card and cal, are transliterated from English. It is defined as the heat required to raise 1 gram of water to 1 degree Celsius at 1 atmospheric pressure; Calorie is a kind of calorie unit, which is widely used in nutrition measurement and fitness manual. The international standard unit of energy is joule.