September 8th, 20 15, 06:59:33, Tuesday, July 26th, 20 15.
It is advisable to eat something sweet or sweet, and it is advisable to eat nutritious and digestible food. Avoid foods that are cold and easy to hurt your temper, foods that are thick and greasy and easy to hinder the function of transporting and transforming your temper, and foods that are easy to hurt your temper by benefiting qi and digestion. Eat more: japonica rice, indica rice, corn, coix seed, sweet potato, tofu, etc.
Choice of meat, eggs and milk: beef, chicken, rabbit, dog, tripe, pork tripe, mandarin fish, black-bone chicken, etc.
Choice of vegetables: lotus root, millet, yam, lentil, cowpea, carrot, potato, onion, oyster mushroom, etc.
Choice of fruits: grapes, red dates, peaches, apricots, etc.
Dietary taboos: avoid cold and cold foods that are easy to hurt your temper, thick and greasy foods that are easy to hinder the function of transporting and transforming your temper, and foods that are easy to hurt your temper by invigorating qi and eliminating fire. Such as: bitter gourd, wax gourd, kelp, crab, duck and so on.