Rape rape, especially rape in early spring, is mild in nature and rich in nutrients such as carotene, vitamin C, B2, calcium, iron, etc. It has the efficacy of clearing away heat and toxic materials, and can prevent and treat diseases such as angular stomatitis, oral ulcer, gingival bleeding, etc. Moreover, rape is fragrant and delicious, and babies like to eat vegetables.
2. shepherd's purse shepherd's purse, especially the wild shepherd's purse, is flat and sweet, has a unique fragrance, contains more nutrients such as protein, fat, carotene and various minerals, and the content of vitamin C exceeds that of citrus. Make more shepherd's purse porridge for your baby in spring, or stir-fry eggs with shepherd's purse and stew dried tofu, or make shepherd's purse spring rolls, wonton and shredded pork soup. It can prevent measles, meningitis and other spring infectious diseases and respiratory tract infections.
3. Celery Fresh celery can be fried, stuffed, porridge, and cool, and has the effects of clearing away heat, relieving cough, and relaxing bowels. Eating celery often in spring can enhance the baby's bone development and prevent rickets and constipation in children; Mashing celery and adding tea oil to parotid gland can treat mumps that are easy to occur in spring.
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